Thursday, June 11, 2009

OPTIMUM HEALTH PLAN



Before taking on any new health regimen, if you are under a doctor's care, check with the doctor for his/her approval.

Cleanse your digestive system.
Is this important?
Dr. Bernard Jensen, one of America's foremost naturopaths was fond of saying,
"Death begins in the colon."
Check out some impressive findings about women's health.*

Cleansing your body on the inside and regenerating digestive function is probably the most important first step in getting healthier. Why? Because even if you increased your nutritional supplements, if your digestive system doesn't absorb them, you might as well not have taken them.

Restoring function means getting more nutrition from whatever you eat.
Restoring function means eliminating the by products of digestion that shouldn't stay in your body.

The first thing to do is to drink more water!

Then, eat more fruits and/or vegetables.

Eliminate processed or "white" foods -- white sugar, white flour.

Become a student of how different foods affect you. Choose wisely.
As you do all these good things, use the products designed by Gary Young to gently and easily cleanse and rejuvenate the delicate tissues of your digestive tract.
CLICK HERE FOR MORE INFORMATION...!
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STRENGTH TRAINING ENDEAVORS.COM Physical wellness involves understanding that eating well, exercise, and healthy lifestyle choices are important; that making healthy lifestyle choices today will affect how you feel tomorrow, how long you live, and perhaps more importantly the quality of your life.

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